Author: Kelly W. Smith

When crystals are combined within a grid their energy is greatly amplified. This is because a grid unites crystal energies in specific orders, forms and structures. Start by placing your intention (you can say it out loud or silently). Then place each crystal in the grid, connecting each with the others with a wand, athame or quartz point. Circle Incorporating the circle shape into your crystal grid is a great way to foster balance and harmony, as it promotes the idea that all things are interconnected. This geometric symbol is also said to hold the blueprint of the universe, making it a powerful tool for manifestation and spiritual growth. Choosing the primary crystal in your grid’s center is called the focus stone and acts as your master energy force. This…

Maintaining a personal routine during recovery can help ease the transition from rehab back into work or school. Open communication with employers or teachers can also make the transition easier, as can prioritizing self-care and seeking out support. A typical day at rehab begins with breakfast at a set time, which is often followed by some type of therapy session. These sessions vary, depending on the rehab center and approach. Choosing a Living Space Choosing the right living space is vitally important, also according to The Thaiger. It should be a place that promotes a supportive community and recovery-oriented lifestyle. Ideally, it should be located in an area that is conducive to recovery and provides easy access to support networks, employment opportunities, and educational institutions. In addition, the living space…

Having an internal review response policy in place is important for regulated industries that deal with client confidentiality. This post will explore how to effectively implement such a policy to prevent review information from becoming public. Confidential information includes any details that a business or employee doesn’t want to be made public. This can include anything from customer information to pricing data. Have a Non-Disclosure Agreement (NDA) in Place The NDA is a key tool that you can use to protect confidential information from unauthorized disclosure. A good NDA will include a definition of confidential information that makes it clear to all involved parties what must remain secret. It will also state under what circumstances the receiving party may reveal protected information. This can be a narrow or broad statement…

While height has been a source of pride in many cultures, we should strive to foster an inclusive culture that values individuality. For this reason, it is important to bust the most common height advantages myths. Many people believe that height is determined solely by genetics. However, this isn’t the case. Various factors including lifestyle, diet, exercise, sleep and hormonal balance can affect one’s Height Growth. Height is a sign of good health Throughout history, height has been a sign of good health and wellness. In fact, when babies are first measured in the hospital, their height is a key indicator of how well they’re growing and developing. But a person’s height isn’t just an indication of their overall physical health, it can also reflect their mental and emotional well-being.…

Lettering is an important design element that conveys information and ideas to a viewer. It also influences the overall aesthetics of a visual composition. Establishing contrast between the text and image is essential for readability. However, it's also helpful to add a hint of color that enhances the visual appeal of a design. Inlines The demands of today’s design world require proficient designers to be an artist, architect, psychologist and illustrator all in one. As a result, lettering is gaining popularity as an effective way to elevate designs and create attention-grabbing compositions. To take your lettering to the next level, try adding outlines and details. For example, if you’re using a font like Hikou Inline, which uses an inline style, you can create a unique, decorative effect by adding outlines…

A pub quiz is a super fun way to spend an evening with friends or colleagues. It involves team play and questions on all kinds of different topics. There are even music rounds which are especially popular. Engaging quizmasters and a regular schedule are important for attracting audience interest and growing your event. Also, you should consider including interactive tools for participants to submit answers digitally. Organizing a Quiz There’s nothing quite like the ambiance of a bustling pub filled with clinking glasses and eager participants. With a bit of planning, quizzes can be an entertaining and engaging way to bring in new customers and build community with existing ones. Whether you’re an experienced pub quizmaster or new to the game, this guide will unlock the secrets of hosting unforgettable…

Many lawyers dream of building a successful and profitable law practice. Achieving this goal requires a proper work ethic and a vision that drives the firm. Successful firms are those that embrace new technology, focus on client service and understand the legal business. They are not afraid to make bold moves that are in the long-term interest of clients. Focus on Your Core Values Building the law practice of your dreams isn’t impossible. The key is focusing on the things that are important to you and your clients. This includes defining your firm’s vision, goals and strategy. It’s also important to use a variety of marketing strategies to attract clients. In the latest edition of Clio’s Innovate Legal webinar series, we’re diving into ways you can build a successful and…

Achieving and maintaining good range of motion is important for daily functioning, as well as reducing pain and decreasing the risk of injuries. Chiropractors use manual adjustment techniques, soft-tissue therapy, therapeutic exercises and more to improve mobility. Success stories such as Mary’s, who experienced chronic back pain, and Michael, an avid runner, demonstrate how chiropractic can improve mobility. Joint dysfunction The musculoskeletal system is made up of bones, muscles, and joints that work together to support the body and allow movement. When any part of this system becomes misaligned or injured, it can cause pain and discomfort that affects how well you move. Fortunately, chiropractic care can help restore proper alignment to the musculoskeletal system and alleviate joint pain and improve mobility. A joint is the point where two bones…

There are a number of factors to consider when choosing construction materials. These factors range from cost to durability and even adherence to local regulations. This is why it is important to consult a professional when making these decisions. Durable building materials can withstand rust, corrosion, extreme weather, and pests. They are also safe from fire and other hazards. Cost Choosing the right construction materials is vital for any project. It can impact the quality, safety, and cost of a building. Fortunately, with the right knowledge and careful consideration, you can choose the best materials for your needs. The key is to weigh the different factors and make a decision that will suit your budget, safety requirements, and environmental concerns. The first factor to consider is the cost of the…

Plumbing problems can be a major headache for homeowners, but they don’t always need to be. A little know-how can help you save time, money and frustration by fixing common plumbing issues yourself. Be sure to protect your hands and arms when working with sharp tools or in tight spaces. Also, be mindful of what goes down your drains, such as food scraps, hair and soap residue. Fix a Leaky Faucet A leaky faucet can be annoying and costly, but it’s also fairly easy to fix. First, you’ll want to turn off the water supply to the faucet. You can usually find the valve under the sink, or you may need to shut off the main water valve to the house. Next, remove the faucet handle by unscrewing the set…